Training the brain is the latest technique to help athletes and regular citizens improve their cognitive performance according to a recent article in the Chronicle of Week. The article titled, “Neurocore Maximizes Performance” written by Haley Thompson, indicates that athletes are turning to brain training to improve their game and optimize their performance on the field. Visit manta.com to know more about Neurocore.
— Neurocore (@neurocore) June 26, 2018
The article reveals that athletes that perform well can often do so consistently. This is not due to their ceaseless physical training and practice. Instead, it is training a different muscle, the brain. In the same way that the leg and arm muscles require rest and recovery after being pushed to the limit, the brain requires rest and recover as well. When athletes do not give their minds time to recover, it can often lead them to becoming overwhelmed with stress and excitement. This occurs because the brain is flooded with adrenaline and cortisol during games, causing stress and overexcitement. When it is not controlled, the mind will start to perform poorly.
This happened recently to Kirk Cousins. Though he was one of the top players when he played with the Michigan State Spartans, when he moved to professional football, his game started to suffer. As he started training with Neurocore Brain Training Performance Centers in Michigan, they discovered that he was making poor plays and passes because his mind was always “on”. It was continuously stressed and was never given time to recover. However, through the training, Cousins was able to improve his mind, allowing muscle memory to take over and improve his performance. See more information at Linkedin about Neurocore.
This mental function of getting into the “zone” is something that every athlete has felt. However, when an athlete is able to get into that mental framework consistently, they perform at the top of their game.
Neurocore is not just for athletes, however. Their brain training can help people deal with symptoms of depression, anxiety, migraines, poor memory, and poor sleep function. They use the brain’s natural neuroplasticity to help the brain retrain itself. It improves cognitive performance by using neuroimaging and brain mapping to help each patient retrain their brain to stay in a focused and relaxed state.